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My Story: Welcome

“Selina’s classes are accessible to everyone and she really cares about the wellbeing of each individual”
~ Sarah, Bristol

My yoga journey...

Having worked in the financial sector in London for over 10 years, I found yoga to be the perfect tonic, bringing some much needed balance into my busy life.

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My journey from the corporate world to a yoga teacher has been one of personal and professional transformation. My passion for yoga began to deepen after attending an Ayurvedic yoga retreat in Southern India in 2013, and in 2017 I quit my corporate job, and transitioned into full-time yoga teaching, qualifying as a Hatha Yoga teacher under Yoga Alliance UK.

 

My aim is to create an environment where all my students feel welcome and at ease, and my style of teaching brings together invigorating Hatha flow sequences and grounding postures, with an emphasis on moving with breath and intention. Mindfulness and relaxation are also key parts of my classes and I incorporate guided meditation and yoga Nidra to help my students benefit from the deep restorative powers of yoga.

 

My yoga journey is unending and I remain continually excited by the transformational benefits of practice on and off the mat. 

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