All yoga classes with Selina are designed to be relaxed, welcoming, explorative and nourishing for the mind, body and soul.

Each class has a  blend of asana (postures/yogic stretching), pranayama (breathing techniques) mindfulness and relaxation.

You can join me online from the comfort of your own home or come along to one of my in-person classes, if you are in the Bristol area or Rode Village, Somerset.