All yoga classes with Selina are designed to be relaxed, welcoming, explorative and nourishing for the mind, body and soul.

Each class has a  blend of asana (postures/yogic stretching), pranayama (breathing techniques) mindfulness and relaxation.

You can join me online from the comfort of your own home or come along to one of my in-person classes, if you are in the area. 

Online 

(all online classes are 45 minutes)

Tuesday 12.15pm - 1.00pm 

Thursday  9.15am - 10am / 12.15pm - 1.00pm / 6.15pm - 7.00pm

Friday 12.15pm - 1.00pm 

Sunday 9.00am - 9.45am 

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In-Person 

Every Wednesday in Rode

10.00am - 11.00am

Rode Village Hall, Somerset, 

BA11 6PB

Every Saturday in Bristol

11.00am - 12.00pm 

Redland Club, Burlington Road, Bristol,

BS6 6TN

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