CLASSES, WORKSHOPS
& RETREATS

Welcome! This is where you’ll find the Zoom link and Meeting ID for each class. Links will be updated by 9pm the evening before, so check back here before your class.

 

 BELOW ARE THE JOINING DETAILS - THESE ARE UPDATED DAILY​

 

Date: Friday 20th March 2026

Time: 6.45am - 7.15am GMT

Zoom Link: 
Meeting ID: 

You’ll enter a waiting room before we go live. Please give yourself a couple of minutes to join so you can settle.  

 

Dates & Timings

Friday 20th  – Thursday 26th March 2026

Live Session Times

• Weekdays: 6:45am – 7:15am GMT

• Weekend: 7:30am – 8:00am GMT
   

Missed a session? No worries! Replays will be sent straight to everyone's inbox on the same day—so you can practice whenever it suits you.

 

A Few Things to Know

• Log into Zoom a few minutes early to settle in.

• Have a yoga mat & a comfy space to move.

• Bring a cushion/block/blanket if you’d like extra support.

• You do not have to switch your camera on. 

 

Looking forward to practicing together!

Selina x​​