Escape from the seasonal hustle and bustle and press the pause button for a couple of hours!  

 

Come and join me for a relaxing afternoon of restorative yoga, calming breathing techniques and yoga nidra (yogic sleep) at Bristol's newest and most beautiful city sanctuary - Sensate Spa & Studios.

 

The afternoon will include;

Restorative yoga for the body, breath and mind

Break to relax and pause for a hot drink and a sweet treat 

Yoga nidra (yogic sleep/guided meditation) to encourage peace and tranquility​

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Location:
Sensate Spa & Studios
The Garden, 68 Northumbria Drive
Bristol
BS9 4HW

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£28pp*

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*This is a stand-alone event and not connected to any class bundles/credit you may have already purchased

There is free parking around the area as its a Sunday but no designated parking for the studio itself   

You can arrive from 1.45pm (ring the buzzer on the gate)

All yoga equipment provided but welcome to bring your own mat, extra blanket 

Once booked no refunds will be given

If you would prefer to pay in instalments then please contact Selina at flourish@selinaratcliffe.com 

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