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Yoga Basics Class For Beginners

A slower paced class that re-affirms the basics.These classes are open to the yoga novice and for those wanting or needing a slower paced class that re-affirms the basics. It’s all about getting to know and making friends with your body, although the class maybe challenging at times, it will lay the foundation and grow your yoga practice.​

 

This class is also a great next step for those who have completed the 5-Week Beginners’ Yoga Course, offering the opportunity to continue building strength, flexibility, and stability in a supportive and welcoming environment. ​​

 

Class Details

Start Date: Wednesday, 8th January 2025

Time: 6:30pm – 7:30pm 

Class runs every Wednesday 

Location: Clifton Library, 13 Princess Victoria Street, Clifton, Bristol, BS8 4BX

Please bring your own mat. Mats are available to borrow if needed

Entrance to the class is not the main library entrance but the green door opposite, usually propped open with a yoga block! ​

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Who Is This Class For?

Ideal for the novice yoga practitioner and anyone who wants an introduction to the practice, encouragement and support

Those seeking a slower pace but wants to progress and be challenged to grow

Progression! A fantastic stepping stone for those who’ve completed my 5-Week Beginners’ Yoga Course. 

What to Expect

A focus on foundational yoga poses and mindful movement.

Techniques to improve stability, stamina, and confidence in your practice.

A welcoming, relaxed space for practitioners of all levels.

Beginners friendly class

 

Whether you’re just starting your yoga journey or looking to refine your practice, Yoga Basics is the perfect class to help you build strength, flexibility, and confidence in a supportive and friendly environment.

 

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